[vid_tags]
#CALORIE #MARSHMALLOWS
0 CALORIE MARSHMALLOWS
Marshmallows are some delicious sweet fluffy clouds! Let’s make some that are super low calorie!
Hope you all enjoy these marshmallows!
Thanks for watching and hope you enjoy this video!
Drop a LIKE and SUBSCRIBE if you’re new! Your support helps a ton 🙂
—
Ingredients you’ll need:
– 7g (1 Packet) Gelatin
– 1/2 cup Erythritol/Sugar Replacement Sweetener
– 1/2 cup (120g) water (1/4 cup cold for the gelatin and 1/4 cup heated with sweetener)
– 6g (2 tsp) Extract of Choice (optional)
*I used Vanilla Extract but feel free to get creative!
** Recipe makes 40-50 Jumbo Sized Marshmallows or 100+ Regular Sized Marshmallows
** The entire batch of marshmallows is 20 calories and 5g of protein!
—
Links:
Erythritol/Sugar Replacement Sweetener I Used:
Gelatin:
—
Instagram (@rahul__kamat):
#marshmallows #lowcalorie #highprotein #recipe
1 4 cup sugar calories
Marshmallows are some delicious sweet fluffy clouds! Let’s make some that are super low calorie!
Hope you all enjoy these marshmallows!
Thanks for watching and hope you enjoy this video!
Drop a LIKE and SUBSCRIBE if you’re new! Your support helps a ton 🙂
—
Ingredients you’ll need:
– 7g (1 Packet) Gelatin
– 1/2 cup Erythritol/Sugar Replacement Sweetener
– 1/2 cup (120g) water (1/4 cup cold for the gelatin and 1/4 cup heated with sweetener)
– 6g (2 tsp) Extract of Choice (optional)
*I used Vanilla Extract but feel free to get creative!
** Recipe makes 40-50 Jumbo Sized Marshmallows or 100+ Regular Sized Marshmallows
** The entire batch of marshmallows is 20 calories and 5g of protein!
—
Links:
Erythritol/Sugar Replacement Sweetener I Used:
Gelatin:
—
Instagram (@rahul__kamat):
#marshmallows #lowcalorie #highprotein #recipe
43 Comments
You don't look well . Petite men are not cute their bones stick out.
Yo, can you Write the recipe in grams asap? For The europe ppl
This channel is a gold mine !
Can I use grass fed gelatin? If so, how much do I use?? Thanks
20 calorie gelatin makes 0 calorie marshmallow?
Can you please make printable versions of these recipes
Dude you’re amazing I’m on a 1700 calorie diet and I’ve been using so many of your recipes and both me and my gf love them. This marshmallow one is simply amazing as it really helps eliminate the need to eat high calorie junk foods. Thanks man
slow down you talk to fast
what coffee you drinkin there? im a snob myself man.
awesome thanks
5:15 greg doucette style anabolic coliflour ice cream and stlye to put it on head
Gelatin water sweetner, after microwaved
Than extract (whole bottle small bottle) and mix with a mixture for for 10-30minutes (IN HUGE BOWL)
Your link is for monkfruit sugar, which absolutely does not melt or turn into syrup. Ask me how I know.
So glad I found your channel!!!!! I have lost 152 pounds in a year an half. I have gone without sweets and now I can enjoy having some without feeling guilty once in awhile.
I struggle with/against anorexia and your recipes help me a lot because I can get closer to fear foods. Thank you
Anyone want to know what happens when you forgot to watch the whole video and mix the gelatin with the erythritol all at once? facepalm stick around I'm about to find out.
“The next ingredient is water, which I hope you have” lmfao 🤣
Am I the only one who did it and it didn’t work? 😭😭
I did everything like u did and mine was still liquid after 8 mins of whisking ( I used a mixer ) any tips?
Ps. I used about 1 teaspoon of Gelatin since mine was a big bag
Made this recipe without a stand mixer because I don't have one and it took me about 20 mins to whisk it by hand 😅 was kind of worth it tho. I also used erythrotol because that's all I had, tastes pretty similar to a marshmallow 👍
I’m just going to use a blender I’ll let y’all know how it goes
Has anyone tried with agar instead of gelatin?
how many grams in your 1/2 cup sweetener??
Can you post the recipe?
Gonna try doing rice krispie treats with this and i have a feeling im gonna make a big mess
Can I add xanthan gum to better consistency ?
I'm so glad I searched for low cal marshmallows and found this video. Love your energy. New subscriber. 🙂
You are hilarious! Happy you were recommended to me. Also informative! 🌟
any alternatives to the gelatin?
Yo my man I like these a lot I was wondering if a Jordan’s skinny syrup or like a torani syrup would work instead of the water and erythritol?
Your videos are awesome and I'm really impressed by your lot calorie recipes. I was just wondering, can you replace gelatin with agar?
What kind of wraps are those?
I like to do a version with sugar free Jello for a bunch of different flavors.
Could you stop at marshmallow cream/fluff? Would it keep at room temp?
You are such a delight!! Thank you !!
I think zero calorie is an appropriate name
It's been a while, but I made this recipe again, and I added some peanut butter powder to offset the sweetener a little bit, and it worked out tremendously, I finally experiment with it again and add a little bit of cocoa powder as well
I just tried this and I’m eating it as I’m typing it is actually pretty good! Will definitely be doing it again
have you thought about making low calorie high protien rice crispy treats/bars
😀
Your awesome 💥💥💥
Why mine doesn't work 😔🙂
Doubled the recipe, worked like a charm. Took an extra 2 mins to come together. A recipe this fast is really worth a try.
OMG game changer. Great for PSMF!