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I Only Ate Protein Bars for 24 Hours + Protein Bar Recipe + GLUTE WORKOUT | fit crunch bars nutrition | How to cook tips and tricks
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I Only Ate Protein Bars for 24 Hours + Protein Bar Recipe + GLUTE WORKOUT
#proteinbars #proteinbarrecipe #proteinbarhomemade #fulldayofeating
SMASH that SUBSCRIBE button and don’t forget to LIKE the video 👌 😎
We’re tackling protein bars for the next 24 hours and showing you an easy protein bar homemade. We’re tackling the protein bars from A-Z and seeing how far we can get in the alphabet…i just might get schooled. And we can’t forget a dedicated glute workout by Taylor Baker-Tucker. Stick with me on this adventure!
Protein bar recipe and Transparent Labs giveaway details are below. Dont forget to SMASH THE SUBSCRIBE BUTTON! 🤙
😎SUPPORT THE CHANNEL 😎
TRANSPARENT LABS CODE “JASON” FOR 10% OFF ▶
PIZZA KNEE SLEEVES ▶
AKLIVITY TEES ▶
FOLLOW ME ON INSTAGRAM
▶ INSTAGRAM:
📷EQUIPMENT I USE //
Sony A6000 ▶
Gorilla Tripod ▶
Blue Yeti USB Mic ▶
Homemade Protein Bar Recipe
120g pb powder
63g whey protein
150g SF maple syrup
50g honey
1. Mix all dry ingredients together first
2. Heat honey from 260 – 300 degrees Fahrenheit. The higher temp will result in a firmer bar. You can also adjust the maple syrup and honey ratio to be 1:1 for a firmer bar as well. Just know theres going to be more calories. Use stove top to heat honey.
3. Mix all ingredients – be patient it will get sticky. You can use non stick spray on your hands/fingers to help with molding the mixture.
4. Freeze for an hour or two.
5. Enjoy
Note: I’ve used this recipe for years since IMO syrups are a hit or miss with my stomach. There’s a lot of room for experimenting. Keep me posted on your creations!
Transparent Labs Contest Giveaway Details:
Head on over to my instagram @its.me.jason.alexander
Winners will be announced one week from the drop of this video (2/4) on my instagram and on the next Youtube video. Good Luck!
fit crunch bars nutrition
#proteinbars #proteinbarrecipe #proteinbarhomemade #fulldayofeating
SMASH that SUBSCRIBE button and don’t forget to LIKE the video 👌 😎
We’re tackling protein bars for the next 24 hours and showing you an easy protein bar homemade. We’re tackling the protein bars from A-Z and seeing how far we can get in the alphabet…i just might get schooled. And we can’t forget a dedicated glute workout by Taylor Baker-Tucker. Stick with me on this adventure!
Protein bar recipe and Transparent Labs giveaway details are below. Dont forget to SMASH THE SUBSCRIBE BUTTON! 🤙
😎SUPPORT THE CHANNEL 😎
TRANSPARENT LABS CODE “JASON” FOR 10% OFF ▶
PIZZA KNEE SLEEVES ▶
AKLIVITY TEES ▶
FOLLOW ME ON INSTAGRAM
▶ INSTAGRAM:
📷EQUIPMENT I USE //
Sony A6000 ▶
Gorilla Tripod ▶
Blue Yeti USB Mic ▶
Homemade Protein Bar Recipe
120g pb powder
63g whey protein
150g SF maple syrup
50g honey
1. Mix all dry ingredients together first
2. Heat honey from 260 – 300 degrees Fahrenheit. The higher temp will result in a firmer bar. You can also adjust the maple syrup and honey ratio to be 1:1 for a firmer bar as well. Just know theres going to be more calories. Use stove top to heat honey.
3. Mix all ingredients – be patient it will get sticky. You can use non stick spray on your hands/fingers to help with molding the mixture.
4. Freeze for an hour or two.
5. Enjoy
Note: I’ve used this recipe for years since IMO syrups are a hit or miss with my stomach. There’s a lot of room for experimenting. Keep me posted on your creations!
Transparent Labs Contest Giveaway Details:
Head on over to my instagram @its.me.jason.alexander
Winners will be announced one week from the drop of this video (2/4) on my instagram and on the next Youtube video. Good Luck!
33 Comments
Whats going on all you sexy mofos!
PS. Mobile dutch ovens are a thing.
PPS. SMASH the thumbs up if you'd like to see a PART 2!!
PPPS. Follow me on instagram to play a part in future videos. @its.me.jason.alexander
Epic vid again bro! That dairy free one looked ugly af 😂 💩 always an eye opener too how much fat is in them like you’re 100+g for the day which you wouldnt expect from a “protein” bar
What is the holiday protein bar he mentioned at 12:00?
I really like your videos’ quality! I feel like you deserve way more views
That 'Glute' day seems more like a standard lower-body day, just wish a bunch of extra random butt stuff
the White Chocolate built bars are amazing… the Salted Caramel is out of this world
Why wouldn't you want that much fiber in your protein bar???
Try putting the built bar in the fridge before and it’s so delicious!!! 😍
Ayyyy!!! Great work 🙂
"My reaction when they say no whey" 🤭
I got a Quest ad during the video 🤣
Oh no, more bodying of your digestive system lmfao
10:08 man I for real forgot I commented on his story question and just seen my name right there that's dope 😂
YO I WAS NOT EXPECTING THAT SHOUTOUT! THANKS MAN! 😁😁😁
lol – my reaction when they say no way. This was a very fun video . Dutch Oven!
120g pb powder? Is that a typo or no?
Gymshark please sponsor him
Great one as always!
Dude the food you guys get in Canada and America makes me jealous lol
That brownie protein bar looks absolutely amazing!
Stay away from open flames for the next 24 hours buddy. 😆
Over share here: I had less gas than a normal day after this challenge, so maybe my regular diet needs scrutiny
ABCs, fun! Better than what I did when I did it: trying the worst protein bars out there
Gregs bars are life. I bought a massive order from vita so I'm good for a while. Got on a 4 month wait for 12 bottles. About $200 haha
Was not prepared for that much ass work lmaooo
Bomb intro!
You should taste test different protein powders!
Eat me guilt free brownies are delicious when used as a topping for a Halo Top or some protein ice cream. Yum!!!!
Mobile Dutch oven 😂😂
Love me some kirkland protein bars, especially the peanut butter one that you had! Great video man!!
So glad to see I’m not the only one who still has his xmas tree up! Haha. Great video fam! Always wondered how those built bars tasted.
I could imagine being either really constipated or bad diarrhea!! One extreme or the other haha 💩🚽
you guys gotta give the video a like. Jason's stomach suffered for our entertainment Smashing the like button doesn't even take a second