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Shakeology,P90X,Nutrition,Carbohydrate (Nutrient)
#Controlling #Carbs #Shakeology
Controlling Carbs with Shakeology
Learn how you can raise or lower the carb count of your Shakeology to best meet your nutritional needs.
Visit our website for a ton of info on Shakeology:
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carbs in high noon
Learn how you can raise or lower the carb count of your Shakeology to best meet your nutritional needs.
Visit our website for a ton of info on Shakeology:
To learn more about our FREE coaching program, click here:
6 Comments
Not meaning to criticize just like to try and stay as natural as possible and wanted to suggest some healthier options that may extend your usable carbs. As active as you are I am sure it is not too detrimental. You are a good example promoting a healthy lifestyle.
@jcarneyjr Just an example here. Feel free to improvise. As noted below, I was looking to get some sugars in my body that I could use up quickly. Thanks for your thoughts.
I think you could probably find something much healthier that would provide better and longer lasting energy than sugar laden orange juice to mix with your Shakeology. I always say, if you want orange juice, eat an orange.
@embernevill I know, right? Press the Easy Button.
awesome
After filming this video I ran 2.4 miles to my gym where I did a 750 meter pull workout in the pool and then ran 4.59 miles back home. Glad I fueled up for that one. It is starting to get hot here in AZ.