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#Top #Keto #Sweets #Keto #Hacks #Sweet #Tooth
Top 5 Keto Sweets. Keto Hacks for your Sweet Tooth!
๐Free KETO Food List + Cookbook ๐
Here’s our website filled with great Keto Recipes:
Social Media (follow us for updates!):
Pinterest –
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In this video we go through some of our favorite keto sweets. Sometimes we miss sweets so it is nice to have some keto sweets options to go to when you really get the craving. These are our top 5, but we know there are a lot of other options as well. Drop us a comment and let us know what some of your favorites are. We’ll be sure to look out for any new recommendations we receive in the comments.
Check us out on social media, we are putting out all kinds of high quality high fat content! Comment below and let us know what you think. We will be posting new videos twice a week and 3 recipes/blog posts a week. We are working hard to provide you with the tools to enjoy and succeed on your Keto journey. Feedback, suggestions, and interaction of any kind is always welcome. You can even request recipes and we’ll see what we can come up with. Thanks for watching!
Business: ketoconnect@gmail.com
#keto #ketodiet #weightloss
sugar free butterscotch chips
๐Free KETO Food List + Cookbook ๐
Here’s our website filled with great Keto Recipes:
Social Media (follow us for updates!):
Pinterest –
Instagram –
In this video we go through some of our favorite keto sweets. Sometimes we miss sweets so it is nice to have some keto sweets options to go to when you really get the craving. These are our top 5, but we know there are a lot of other options as well. Drop us a comment and let us know what some of your favorites are. We’ll be sure to look out for any new recommendations we receive in the comments.
Check us out on social media, we are putting out all kinds of high quality high fat content! Comment below and let us know what you think. We will be posting new videos twice a week and 3 recipes/blog posts a week. We are working hard to provide you with the tools to enjoy and succeed on your Keto journey. Feedback, suggestions, and interaction of any kind is always welcome. You can even request recipes and we’ll see what we can come up with. Thanks for watching!
Business: ketoconnect@gmail.com
#keto #ketodiet #weightloss
31 Comments
sugar free jello always knocks me out of ketosis
Quest peanut butter cups are awesome!
Just started following love you guys a real team
I only use your mug cake and I know this is an older video but haven't seen you in a while last video Megan didn't look good curious about her health also I don't know if you've heard they're coming out that keel affects your thyroid and your immune system have you done any studies on that would love your opinion it's the woman from Ireland can't think of her name right now but I've been listening to her for about 4 years about the same time I started listening to y'all she's going to have a video Sunday if you can figure out who it is I don't know why my my mind just gone blank keto Christie yeah yeah that's her name keto Christie she went to school for coaching and she says she certified in teaching people how to eat I can't think of the name it's too early love you guys.
Omg, you were KIDS in this video ๐
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4791768/. the link to Korean study study talking about how D-xylose lowers blood sugar levels
D-xylose sugar glycemic index is 10 and can actually lower your blood sugar levels for one hour, you can get it at H mart, or certain korean grocery stores, under beksul, for 13.00 for two kilos. I think it's what they put in bocca sweet I mix it with a little bit of stevia and 40 percent erythritol upto 1cup. I put with 2-3 TBLS cinnamon 1tsp salt, 6-8 cups pecans and 4 TBLS water high heat after 15-20 of stirring cut heat drop 4tsp vanilla dump them onto parchment paper spread thin let cool eat warm, trying not to eat all of them. You can do it with walnuts, almonds and a little success with cashews.
Is that syrup in the corner Leto lol
so question, what are you guys thoughts on the snack pack sugar free chocolate pudding it has about 4g net carbs with 8g sugar alcohols and 2 fiber with 14 total carbs
I'd like to see you guys do a video on Keto Wise snacks.
Itโs MALTITOL.
candied pork rinds and pecans with cinnamon
โ๏ธ UPDATE: DONT EAT RUSSEL STOVER.
โ Maltitol
โ IMO
โ Xylotol
Yummy
Oh jesus idk about the glycemic scale I need to read more on that,
Malitol is awful for you. Pretty sure I learned this from this channel
When Iโm hungry I make pumpkin pie, with swerve sweetener and lots of rich cream, but no crust. So itโs only the calories and carbs in the can of pumpkin that Iโm getting.Canโt wait to try your quest bars recipe.
U guys r so thin y r u doing keto
Slim Fast Keto fat bomb, peanut butter cups.
Omg! I found keto sweetness heaven! Everyone has such great ideas for satisfying a sweet tooth! Iโm not big on sugar free candy, I usually grab 30 of Lilyโs chocolate chips and about 4-5 walnuts… ๐ but now i have a plethora of ideas! Thank you for sharing EVERYONE! For all these great ideas!
1/3 of a 50 gram unsweetened lindt excellence 100 percent cacao. Melt in mouth. Total carbs on bar 280 calories and 12 grams carb per par. Divide by 3 servings 90 calories and 4 net grams carb per divine serving.
You guys were babies!
I made homemade peanut butter cups with homemade chocolate tonight wait for it to set
Cero sugar jello with cream cheese and heavy whip cream!….Yummm! ๐๐๐๐๐
We don't even have these in the UK ๐
I make a Chocolate โChaffle โ then I mix a few tablespoons of extra creamy cool whip and melted Lilyโs semi sweet chocolate chips (it makes the best chocolate mouse) Theyโre the perfect combination ๐๐พ
So I bought a Quest protein bar cookies and cream. It claims 4 net carbs. It has 15g soluble fiber, plus some other carbs. The soluble fiber is
digested by your body unlike "insoluble" fiber, but none the less they subtract it "totally" from the amount of carbs they claim the bar has. You don't get to subtract soluble fiber. Very DISHONEST of the Quest Co. : (
I thought you guys were gonna delete this๐๐…..lol in their new video they said NO SUGAR FREE CANDY
Wow. 3 years since last comment. Nice 5i aww howbfar you guys have come….and with baby now
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I eat Power Crunch bars.