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A full day of eating 1500 Calories – Pineapple Upside down cake protein pudding | 5/10/22
Pineapple upside down cake protein pudding
2 bottles vanilla protein shake ( I used fairlife)
1 large package instant sugar free vanilla pudding
1 cup crushed pineapple
Makes 4 servings – 144 calories
Hi! I am Kate, a 44 year old Mom and wife on a mission to get to a healthy body weight.
I share my real weight loss challenges and victories. For most of my life I have been battling with my weight. I have had two kIdney transplants and have steroid induced diabetes on insulin which has added extra challenges to my weight loss journey. Currently, I am counting calories, working with a personal trainer, and taking Ozempic. After implementing these changes, I am finally starting to see success on my weight loss journey. I am currently down 50lbs.
You will also see my husband James featured on the channel. He is my number one supporter. No matter the situation we always try to find the positives and humor in any situation.
Please join us on our fun journey called life and we can celebrate all the wins and work thru the struggles together.
Kate
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For business inquiries contact me at:
jhk1209@live.com
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Recoded on: Sony Zv1 Or Iphone 11
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**My videos are for entertainment purposes only and my opinions only. My opinions and the views expressed in my videos do not represent the views of my employer
how many calories in angel food cake
Pineapple upside down cake protein pudding
2 bottles vanilla protein shake ( I used fairlife)
1 large package instant sugar free vanilla pudding
1 cup crushed pineapple
Makes 4 servings – 144 calories
Hi! I am Kate, a 44 year old Mom and wife on a mission to get to a healthy body weight.
I share my real weight loss challenges and victories. For most of my life I have been battling with my weight. I have had two kIdney transplants and have steroid induced diabetes on insulin which has added extra challenges to my weight loss journey. Currently, I am counting calories, working with a personal trainer, and taking Ozempic. After implementing these changes, I am finally starting to see success on my weight loss journey. I am currently down 50lbs.
You will also see my husband James featured on the channel. He is my number one supporter. No matter the situation we always try to find the positives and humor in any situation.
Please join us on our fun journey called life and we can celebrate all the wins and work thru the struggles together.
Kate
🌟SUSCRIBE –
Let’s be Friends
📷 Instagram:
📌Pintrest:
MyFitness Pal:kate12092000
Peleton: pommymommy04
For business inquiries contact me at:
jhk1209@live.com
Services and Products I love!
Instacart:
Erin Condren:
Home Chef:
Audbile:
Scribd:
Hero Medication Dispensor:
Amazon Favorites:
Recoded on: Sony Zv1 Or Iphone 11
Edited on: imovie
SEO TubeBuddy:
Thumbnails:
#weightlossjourney2022
#caloriecounting
#weightlossforwomen
*These are referral links, I do make a small amount money or credits off your purchase, but you will not be charges anything extra.
**My videos are for entertainment purposes only and my opinions only. My opinions and the views expressed in my videos do not represent the views of my employer
5 Comments
Thanks for the recipe
What do you think of the Willy Wonka creamer? I got it because I was so excited to try it and I didn't care for. I used it to get rid of it but I won't be getting it again.
So did James like the pudding?
I love sushi salad. I change it up the time: shrimp, imitation crab, tuna, green onions, cucumber, grated carrots, avocado, bell peppers, broccoli slaw or coleslaw mix, Nori cut up, sesame seeds, soy sauce, rice wine vinegar, toasted sesame oil (just a little), grated ginger, occasionally a little mayo (more so with the tuna).
I’m totally going to find a way to customize a sushi bowl for myself. 🙌🏻
I’ve also heard recently of angel food cake and a can of crushed pineapple being mixed together to create a great dessert. I plan on trying that next week!
Thanks for the recipe ideas!