Greek Yogurt Parfait Cheesecake || Egg Free! || 239 Calories | 1 4 cup sugar calories | Baking tips and tricks

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Greek Yogurt Parfait Cheesecake || Egg Free! || 239 Calories
Everything you love about a yogurt parfait made into the form of a cheesecake! If you like the thought of having dessert for breakfast then this recipe is for you!

-Makes 12 Servings-

Ingredients:
— crust —
– 2 cups Quaker Harvest Crunch granola cereal (200g)
– 2 tbs olive oil
– 1 tbs honey

— filling —
– 2 bricks light cream cheese (500g)
– 2 cups 0% plain greek yogurt (500g)
– 3/4 cup silken tofu (180g)
– 1/2 cup sugar (65g)
– 3 tsp vanilla extract
– zest of 1 lemon
* make sure all filling ingredients are at room temp*

— topping —
– fresh fruits of your choice (~2 cups)

Directions:
1. Preheat oven to 325℉.
2. In a food processor, blend together the crust ingredients until they are thoroughly mixed and in small uniform chunks.
2. Pour the granola mixture into a 9″ springform pan. Press and spread it out to cover the entire bottom of the pan.
3. Bake at 325℉ for 8min. Let cool to room temp.
4. In a clean food processor, blend together the filling ingredients until the mixture is smooth. Pour it over the cooled crust and evenly spread it out. Tap the pan against the table to remove any trapped air bubbles.
5. Prepare a water bath by filling a baking tray with water half way.
6. Place the water bath on the lower rack and the cheesecake on the upper rack. Bake at 325℉ for 20-30min or when the sides just start to set and turn yellow. If you start to see any cracking stop baking immediately.
7. Turn off the heat and crack the oven door open to let the cheesecake cool down slowly in the oven for at least 1 hour. Then, cover and refrigerate overnight to let the cheesecake set.
8. To release, dip a knife in hot water and run it down the sides of the pan. Carefully unbuckle the latch.
9. Top it off with some fresh fruits of your choice and serve!

Nutritional Info:
Per 1 serving

Calories: 239 kcal
Total Fat: 11.4g / 18%
Saturated Fat: 5.7g / 29%
Monounsaturated Fat: 3.5g
Polyunsaturated Fat: 0.9g
Cholesterol: 24.4mg / 8%
Total Carbohydrate: 25.2g / 8%
Fibre: 2g / 8%
Sugar: 17.6g
Protein: 9.7g
Sodium: 173.6mg / 7%
Potassium: 209.6mg / 6%
Vitamin A: 5%
Vitamin C: 13%
Calcium: 10%
Iron: 4%

* Percent Daily Values are based on the recommended daily intakes of a healthy adult.

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1 4 cup sugar calories

Everything you love about a yogurt parfait made into the form of a cheesecake! If you like the thought of having dessert for breakfast then this recipe is for you!

-Makes 12 Servings-

Ingredients:
— crust —
– 2 cups Quaker Harvest Crunch granola cereal (200g)
– 2 tbs olive oil
– 1 tbs honey

— filling —
– 2 bricks light cream cheese (500g)
– 2 cups 0% plain greek yogurt (500g)
– 3/4 cup silken tofu (180g)
– 1/2 cup sugar (65g)
– 3 tsp vanilla extract
– zest of 1 lemon
* make sure all filling ingredients are at room temp*

— topping —
– fresh fruits of your choice (~2 cups)

Directions:
1. Preheat oven to 325℉.
2. In a food processor, blend together the crust ingredients until they are thoroughly mixed and in small uniform chunks.
2. Pour the granola mixture into a 9″ springform pan. Press and spread it out to cover the entire bottom of the pan.
3. Bake at 325℉ for 8min. Let cool to room temp.
4. In a clean food processor, blend together the filling ingredients until the mixture is smooth. Pour it over the cooled crust and evenly spread it out. Tap the pan against the table to remove any trapped air bubbles.
5. Prepare a water bath by filling a baking tray with water half way.
6. Place the water bath on the lower rack and the cheesecake on the upper rack. Bake at 325℉ for 20-30min or when the sides just start to set and turn yellow. If you start to see any cracking stop baking immediately.
7. Turn off the heat and crack the oven door open to let the cheesecake cool down slowly in the oven for at least 1 hour. Then, cover and refrigerate overnight to let the cheesecake set.
8. To release, dip a knife in hot water and run it down the sides of the pan. Carefully unbuckle the latch.
9. Top it off with some fresh fruits of your choice and serve!

Nutritional Info:
Per 1 serving

Calories: 239 kcal
Total Fat: 11.4g / 18%
Saturated Fat: 5.7g / 29%
Monounsaturated Fat: 3.5g
Polyunsaturated Fat: 0.9g
Cholesterol: 24.4mg / 8%
Total Carbohydrate: 25.2g / 8%
Fibre: 2g / 8%
Sugar: 17.6g
Protein: 9.7g
Sodium: 173.6mg / 7%
Potassium: 209.6mg / 6%
Vitamin A: 5%
Vitamin C: 13%
Calcium: 10%
Iron: 4%

* Percent Daily Values are based on the recommended daily intakes of a healthy adult.

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