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#Quick #amp #Healthy #Snacks #Satisfy #Sweet #Tooth #Bed
Quick & Healthy Snacks to Satisfy Your Sweet Tooth Before Bed!
For more recipes and nutrition tips for your body type and individual goals, check out my free body type quiz –
In this video I take you guys through 4 variations of my favorite healthy bedtime snack: trail mix! There is a version no matter what your likes and dislikes are, recipes are below:
1) Regular Mix
– 1/4 Cup Almonds
– 1/4 Cup Cashews
– 1/8 Cup Unsweet Dark Chocolate Chips
– 1/8 Cup Yogurt Covered Raisins
2) Chocolate Lovers Mix
– 1/2 Cup Chocolate Almonds
– 1/2 Cup Cashews
– 1/4 Cup Cacao Wafers
– 1/4 Cup Unsweet Dark Chocolate Chips
3) Nut Lovers Mix
– 1/4 Cup Regular Almonds
– 1/4 Cup Cashews
– 1/4 Cup Walnuts
– 1/4 Cup Yogurt Covered Almonds
4) Sweet Tooth Cravers Mix
– 1/4 Cup Yogurt Covered Almonds
– 1/4 Cup Cashews
– 1/8 Cup Golden Berries
– 1/8 Cup Yogurt Covered Raisins
– 1/8 Cup Unsweet Dark Chocolate Chips
If you liked this video be sure to leave a thumbs up below and let me know down in the comments what mix you’ll be trying!
Thanks for watching, see you in the next video!
——————————————————————–
Check out My Supplement Stacks!
For Fat Loss :
For Muscle Building :
——————————————————————–
Intro Song: Always Have by Castor Troy
calories in 1 2 cup walnuts
For more recipes and nutrition tips for your body type and individual goals, check out my free body type quiz –
In this video I take you guys through 4 variations of my favorite healthy bedtime snack: trail mix! There is a version no matter what your likes and dislikes are, recipes are below:
1) Regular Mix
– 1/4 Cup Almonds
– 1/4 Cup Cashews
– 1/8 Cup Unsweet Dark Chocolate Chips
– 1/8 Cup Yogurt Covered Raisins
2) Chocolate Lovers Mix
– 1/2 Cup Chocolate Almonds
– 1/2 Cup Cashews
– 1/4 Cup Cacao Wafers
– 1/4 Cup Unsweet Dark Chocolate Chips
3) Nut Lovers Mix
– 1/4 Cup Regular Almonds
– 1/4 Cup Cashews
– 1/4 Cup Walnuts
– 1/4 Cup Yogurt Covered Almonds
4) Sweet Tooth Cravers Mix
– 1/4 Cup Yogurt Covered Almonds
– 1/4 Cup Cashews
– 1/8 Cup Golden Berries
– 1/8 Cup Yogurt Covered Raisins
– 1/8 Cup Unsweet Dark Chocolate Chips
If you liked this video be sure to leave a thumbs up below and let me know down in the comments what mix you’ll be trying!
Thanks for watching, see you in the next video!
——————————————————————–
Check out My Supplement Stacks!
For Fat Loss :
For Muscle Building :
——————————————————————–
Intro Song: Always Have by Castor Troy
32 Comments
Cool!❤😋
Can i ask eating oatmeal before bed is it good for diet
So True ! Nothing like making your own ! Answered my question ! Thank You! 🙏
What are the good times to eat there before bed time snack.
So what would be a serving size out of those portions?
Could you give the nutritional facts for each one?
At least the protein, carbs and fat. Thanks!
Great ideas!! Thank you so much!! Any alternatives for the yogurt coated items? Don't eat any dairy… THANKS!
Thank you Vince! Oh i hate the late night tv munchies. This may help me!😁
This is just what I needed..love the home made trail mix options. 😉
These are great mixes. Thanks! I would stay away from consuming chocolate before bedtime because of the caffeine.
Sounds yummy!
Thank you so much for your guidance Vince and for all those healthy eating tips too I have now lost over 10 lbs already and starting to feel the energy that I had before my kids slowly coming back 🙂💪
Him talking about chocolate ie validating my existence <3
Hi Vince
thanks for the video love all the ingredients…my question is : the 4 different variations you made is that the proportion size(in each bowl ofcourse lol) for 1 sitting? It seems a lot for just a bedtime "snack"? I thought yoghurt covered nuts were a no no ?? Thanks in advance
Can you make more healthy cooking videos?👌🏾
I like this idea of nuts before the bed
What are golden berries?
Antes de dormir…t como enteroooo jajaja ❤
Another sub here
Vince can u made a video a protein shake for weight gein please!!!!
I love nuts 😉
can you do a video on workout for women? thanks 🙂
Vince you’re the best. Thanks man for all you do.
I decided to reward myself after a workout by stuffing my face with pizza and donuts. While i watched this and feeling disgusted at myself.
Love your vids Vince!!
Lol, vegan gains totally wrecked you.
Haha I thought these would be great for me. I am allergic to nuts. How inconvenient.
Cinnamon is the ultimate low calorie healthy sweet tooth craving for me. I know it has no sugar or anything, but it has a sweet flavor when you put it on or in stuff 🙂 Good vid as always
Macros????
I'm from Portugal and I believe we dont have Yogurt Covered Raisins or Yogurt Covered Almonds, i will be basic and eat without the yogurt XD Thanks for the advices and ideas, really helpful!!
This is the least hated video. I'm shocked! 😱 its good to see the haters finally leaving his channel. Theyre so annoying but you keep being yourself Vince!
Delicious😋😉