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3 INGREDIENT VANILLA PROTEIN ICE CREAM RECIPE! How to Make an Easy Low Carb Snack! #lowcarbrecipes
The BEST 3 INGREDIENT VANILLA PROTEIN ICE CREAM RECIPE! How to Make an Easy Low Carb Snack!
This NO CHURN, 3 Ingredient Low Carb Vanilla Protein Ice Cream Recipe is amazing! It can be prepared in minutes, and has the taste, creaminess, and satisfaction of traditional ice cream, but with non of the guilt!
⏱️ Timecodes ⏱️
0:00 – Intro
0:19 – Recipe Instructions
2:35 – Finished Product
2:43 – Macros & Taste Test
3:33 – Outro
Ingredients:
1/4 Cup Low Fat Cottage Cheese
1 Medium Sized Banana (sliced and frozen)
1/4 Cup Vanilla Casein Protein – Like this one (pea protein and brown rice protein will also work)
Optional Ingredients: (but add more vanilla flavor)
1/4 Teaspoon Kosher Salt
1/2 Teaspoon Pure Vanilla Extract
Can also add any mix-ins of choice, I used these sugar free chocolate chips –
For Topping:
Whatever you prefer, I used chopped pecans, more Lily’s Sugar Free Chocolate Chips, and Sprinkles.
Macros Per Serving: (makes 2 servings)
Cal: 133
Total Fat: 1.1g
Total Carbs: 16.0g
Minus 0.1g Sucralose
Fiber: 1.5g
NET Carbs: 14.4g
Sugar: 9.0g
Protein: 15.1g
Link to Recipe:
Vanilla Casein Protein:
Sugar Free Chocolate Chips:
Sugar Substitute I Use:
The BEST Cutting Board You Can Buy:
My Favorite Spatulas:
#ketocraftkitchen #proteinicecreamrecipe #nochurnicecream
Camera I use for Filming:
Lens I Use:
Tripod I Use:
Mic I use for Recording:
GoPro I Use:
Lighting Used in This Video:
NOTE: This description contains some affiliate links, meaning that I may earn a minimal commission if you click through and use these links (at no additional cost to you).
carbs in high noon
The BEST 3 INGREDIENT VANILLA PROTEIN ICE CREAM RECIPE! How to Make an Easy Low Carb Snack!
This NO CHURN, 3 Ingredient Low Carb Vanilla Protein Ice Cream Recipe is amazing! It can be prepared in minutes, and has the taste, creaminess, and satisfaction of traditional ice cream, but with non of the guilt!
⏱️ Timecodes ⏱️
0:00 – Intro
0:19 – Recipe Instructions
2:35 – Finished Product
2:43 – Macros & Taste Test
3:33 – Outro
Ingredients:
1/4 Cup Low Fat Cottage Cheese
1 Medium Sized Banana (sliced and frozen)
1/4 Cup Vanilla Casein Protein – Like this one (pea protein and brown rice protein will also work)
Optional Ingredients: (but add more vanilla flavor)
1/4 Teaspoon Kosher Salt
1/2 Teaspoon Pure Vanilla Extract
Can also add any mix-ins of choice, I used these sugar free chocolate chips –
For Topping:
Whatever you prefer, I used chopped pecans, more Lily’s Sugar Free Chocolate Chips, and Sprinkles.
Macros Per Serving: (makes 2 servings)
Cal: 133
Total Fat: 1.1g
Total Carbs: 16.0g
Minus 0.1g Sucralose
Fiber: 1.5g
NET Carbs: 14.4g
Sugar: 9.0g
Protein: 15.1g
Link to Recipe:
Vanilla Casein Protein:
Sugar Free Chocolate Chips:
Sugar Substitute I Use:
The BEST Cutting Board You Can Buy:
My Favorite Spatulas:
#ketocraftkitchen #proteinicecreamrecipe #nochurnicecream
Camera I use for Filming:
Lens I Use:
Tripod I Use:
Mic I use for Recording:
GoPro I Use:
Lighting Used in This Video:
NOTE: This description contains some affiliate links, meaning that I may earn a minimal commission if you click through and use these links (at no additional cost to you).
4 Comments
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Looking for another super easy delicious protein recipe? Check out this flourless 60-second chocolate mug cake video! 👇
https://youtu.be/vVRPQG5cVIY
And please share the video with someone you know who would love this simple protein ice cream recipe! 💪
I’m confused how is this Keto? Bananas aren’t even low carb.
Great recipe, looks delicious
Nice video 👍
If you would like to see 3 more very high protein meals check out this video and subscribe for more: https://youtu.be/dOF-kSvb-FA