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Low calorie pancakes l low calorie breakfast recipe l Low calorie dessert l Protein pancakeslDessert | chocolate chip pancakes calories | Baking tips and tricks
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Low calorie pancakes l low calorie breakfast recipe l Low calorie dessert l Protein pancakeslDessert
A quick, healthy breakfast recipe! Here’s another recipe for low calorie pancakes.
Try these low calorie pancakes and you’ll want to make them every single morning!
banana is a great substitute for sugar however, you can totally add zero calorie sugar or even regular sugar ( a tablespoon ) if, of course, you’re okay with it!
Let me know in the comments below if you need a complete calorie breakdown 💕
Low calorie pancakes
Low calorie dessert
Low calorie breakfast
Low cal pancakes
Low calorie recipes
Protein pancakes
Dessert
Dessert recipe
Here’s the calorie breakdown:
One small egg: 54 calories
Half banana: 45 calories
Low fat milk: 10 calories (2 tbsp)
All purpose flour: 28 calories (1 tbsp)
And I used 0 calorie sugar (stevia or any other type) Add at least 3 tbsp preferably in the batter
Total calories=147
I made 8 pancakes so 1 would be roughly 18 and therefore 18 calories each.
Each pancake is 18 calories only!
Enjoy! 💗
#lowcaloriepancakes
#mylittlecookbook
chocolate chip pancakes calories
A quick, healthy breakfast recipe! Here’s another recipe for low calorie pancakes.
Try these low calorie pancakes and you’ll want to make them every single morning!
banana is a great substitute for sugar however, you can totally add zero calorie sugar or even regular sugar ( a tablespoon ) if, of course, you’re okay with it!
Let me know in the comments below if you need a complete calorie breakdown 💕
Low calorie pancakes
Low calorie dessert
Low calorie breakfast
Low cal pancakes
Low calorie recipes
Protein pancakes
Dessert
Dessert recipe
Here’s the calorie breakdown:
One small egg: 54 calories
Half banana: 45 calories
Low fat milk: 10 calories (2 tbsp)
All purpose flour: 28 calories (1 tbsp)
And I used 0 calorie sugar (stevia or any other type) Add at least 3 tbsp preferably in the batter
Total calories=147
I made 8 pancakes so 1 would be roughly 18 and therefore 18 calories each.
Each pancake is 18 calories only!
Enjoy! 💗
#lowcaloriepancakes
#mylittlecookbook
37 Comments
This channel is so underrated! I'm so glad I stumbled across to this video! I ate these for breakfast this morning and they were delicious for such simple ingrigients, I made your low cal cookies as well! I've been suffering with an ed so this channel really makes me love food again and makes it something to enjoy again rather than a fattener, I can't wait to cook more of your recipies❤ (sorry for my english LOL)
I have a question. Can you make this recipe without bananas?
Deliciaaa vou fazer amanhã!!
Do you need a banana?
Bro this music 🙂🥲
18 cals only ?
18 calories per pancake or for the whole thing?
can i use whole wheat flower instead of all purpose flour?
Can you use skim milk instead?
I can change de white frool white brown ?
Is the bannana necessary? I’m allergic and wondering if there are any alternatives (:
This is confusing.. does this only make three pancakes for 18 calories each? You said you made 8 of them.
🤩🤩🤩🤩
can i use almond milk instead
I added some vanilla essence to the recipe and I absolutely love it! Being 22 (in my case) calories per pancake I thought it'll be bland or something, but it's impressive how tasty it was! Topped with your strawberry sirup recipe it was absolutely bomb! I can't thank you enough how many future breakfasts and sweet cravings you saved me from 🥰
what can I replace the banana with?
They are 163 calories total for the batter, so around 28 calories per pancake
i love you have a great day 🫶🧸🤍🤍
idk why, but I got only 3 pancakes from all the ingredients :") But it tasted delicious tho! Thank you <3
Would this work if u tried to make waffles in waffle maker?
How many gram and ml is a tbs
hey are there any substitutes for egg? also can we use honey instead of banana as a sweetener?
too good to be true
how can it only be 18 calories when half a banana is 44 calories…
Tried this morning and it’s seriously by far my favourite pancake recipe!! It taste so good unlike the other recipe I follow
Did you mean 18 calories per pancake? Because one egg is 70 calories
Can i add oats flour into this pancakes 🥞 because I don’t want to eat flour in my diet
What happen if i dont use low in fat milk??it will still work??
Ok…….1 piece of pancake in 16 kcal I'm right?
Can i put this on a waffle maker?
How many calories in that recipe?
Que pasa si le echo toda la banana y no la yema de huevo
I’m following now 🙂
I have a question don’t eggs calories boost up when there cooked?
Sorry for the late question but what if I added two egg whites and two egg yolks will that make a difference to the calories or the shape/consistency of the pancakes?
don't have this for breakfast because it won't fill you up, or fuel your body. Great dessert though especially for a light night craving! Love the recipe!
What if you just made a huge pancake and made a “cake” for 148 kcal