Homemade peanut Butter Protein Bars | fit crunch bars nutrition | How to cook tips and tricks | 2022
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Homemade peanut Butter Protein Bars | fit crunch bars nutrition | How to cook tips and tricks
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Homemade peanut Butter Protein Bars
Homemade peanut Butter Protein Bars – With just a few simple ingredients you can make protein bars in your own kitchen that have 13g protein in each bar!
For the full recipe:
fit crunch bars nutrition
Homemade peanut Butter Protein Bars – With just a few simple ingredients you can make protein bars in your own kitchen that have 13g protein in each bar!
For the full recipe:
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19 Comments
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Great recipe
Nice diabetes bars but hey at least you get your daily dose of protein 🙂
I kinda double up on protein and leave honey and dates out of it.. probably less sweeter but that's the point.. I don't like my bars too sweet and don't like extra sugar in my macros even when it comes from good sources.. thumbs for the vid tho.. 😊
Wondering
It has about 140 grama of protein in total, I've cut it in 12 pieces which makes it about 11 grams of protein per bar. Great recipe btw!
Could I skip the protein? I don’t have that, also use raisins instead ?
INGREDIENTS
2 cups rolled oats
10 Medjool dates, pitted
1 cup peanut butter, drippy
1/2 cup honey
1 teaspoon vanilla extract
1/2 cup vanilla protein powder (usually two scoops)
pinch of salt
Ok, but who tf has a "Medjool dates"?
2 cups rolled oats
10 Medjool dates, pitted
1 cup peanut butter, drippy
1/2 cup honey
1 teaspoon vanilla extract
1/2 cup vanilla protein powder (usually two scoops)
pinch of salt
Measurements 😥
Yr recipes r so cool. It's easy for digestive n don't require much chewing. Good for kids n old people. Compared to those nuts-packed granola bar. Thanks so much.
Very Nice..
Quantities…
Tnx for this vid. I learn new recipe
good vid
just eyeball all the quantities??? yeah..
Another great recipe ,I'm going to make these. I enjoy all of your videos, keep them coming.
these look great! could they be made in a Ninja blender?