HEALTHY DESSERT Recipe (TASTES LIKE COOKIE DOUGH) | Peanut Butter Ball Energy Bites | HEALTHY SNACK | peanut butter cookie dough nutrition | Baking tips and tricks

taste bakery,taste bakery tutorials,easy,quick,simple,homemade,tasty,delicious,Healthy,dessert,snack,peanut butter energy bites,edible cookie dough,recipe,New Year’s resolution,Ideas,for kids,For weight loss,for toddlers,For work,to make,for pregnancy,on the go,for adults,for school,for teens,dessert alternative,without flour,gluten free,power,no bake,make at home,low calorie,options,with oats,tik tok recipes,sweets,high protein,100 calorie snack


#HEALTHY #DESSERT #Recipe #TASTES #COOKIE #DOUGH #Peanut #Butter #Ball #Energy #Bites #HEALTHY #SNACK
HEALTHY DESSERT Recipe (TASTES LIKE COOKIE DOUGH) | Peanut Butter Ball Energy Bites | HEALTHY SNACK
Easy & Delicious. Quick & Simple. This tasty no bake healthy dessert alternative tastes like edible cookie dough! It’s so healthy you can even eat it as a snack! Great for New Years Resolutions!!

Add these power bites to your list of healthy snack ideas for kids, for weight loss, for toddlers, for work, for pregnancy, on the go, for school, for adults, for teens, low calorie, healthy sweet, high protein, 100 calorie snack Tik Tok recipe that you can make at home. This is a great gluten free option because it is made without flour and is made with oats.

Peanut Butter Ball Energy Bites Recipe:

1 cup raw oats
2 Tablespoons honey
2/3 cup peanut butter (I used Jiff creamy)
*use unsalted if you are watching your sodium
1/2 cup chocolate chips (I used Ghirardelli semi-sweet)
(*optional 1/2 cup ground Flax seeds I did not add these in the video so I did not include these in the nutritional information)

1. Stir oats and honey until well incorporated.

2. Fold in peanut butter until well incorporated.

3. Fold in chocolate chips until well incorporated.

4. Chill in the refrigerator for 15-30 minutes.

5. Roll into balls and store in the refrigerator in an air tight container for up to one week.

Nutritional Information per Serving:
(*I divided the total numbers by 14 because that is how many balls you end up with if you use a cookie scooper)
(*if you want a 100 calorie snack make 18 balls using a food scale and divide the totals by 18)
calories 1790 divided by 14 = 128 calories
fat 110 divided by 14 = 8g
saturated fat 33.5 divided by 14 = 2g
cholesterol 0g
sodium 700mg divided by 14 = 50mg
(*use unsalted butter for lower sodium)
carbohydrates 188 divided by 14 = 13g
fiber 18 divided by 14 = 1.3g
sugar 99 divided by 14 = 7g
protein 45 divided by 14 = 3g

#healthy #dessert #snack #peanutbutter #oats
peanut butter cookie dough nutrition

Easy & Delicious. Quick & Simple. This tasty no bake healthy dessert alternative tastes like edible cookie dough! It’s so healthy you can even eat it as a snack! Great for New Years Resolutions!!

Add these power bites to your list of healthy snack ideas for kids, for weight loss, for toddlers, for work, for pregnancy, on the go, for school, for adults, for teens, low calorie, healthy sweet, high protein, 100 calorie snack Tik Tok recipe that you can make at home. This is a great gluten free option because it is made without flour and is made with oats.

Peanut Butter Ball Energy Bites Recipe:

1 cup raw oats
2 Tablespoons honey
2/3 cup peanut butter (I used Jiff creamy)
*use unsalted if you are watching your sodium
1/2 cup chocolate chips (I used Ghirardelli semi-sweet)
(*optional 1/2 cup ground Flax seeds I did not add these in the video so I did not include these in the nutritional information)

1. Stir oats and honey until well incorporated.

2. Fold in peanut butter until well incorporated.

3. Fold in chocolate chips until well incorporated.

4. Chill in the refrigerator for 15-30 minutes.

5. Roll into balls and store in the refrigerator in an air tight container for up to one week.

Nutritional Information per Serving:
(*I divided the total numbers by 14 because that is how many balls you end up with if you use a cookie scooper)
(*if you want a 100 calorie snack make 18 balls using a food scale and divide the totals by 18)
calories 1790 divided by 14 = 128 calories
fat 110 divided by 14 = 8g
saturated fat 33.5 divided by 14 = 2g
cholesterol 0g
sodium 700mg divided by 14 = 50mg
(*use unsalted butter for lower sodium)
carbohydrates 188 divided by 14 = 13g
fiber 18 divided by 14 = 1.3g
sugar 99 divided by 14 = 7g
protein 45 divided by 14 = 3g

#healthy #dessert #snack #peanutbutter #oats