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Does Flavored Coffee Have Calories?
Does Flavored Coffee Have Calories?
In 2022, it doesn’t take long watching the news or skimming the headlines to see yet another story about America’s obesity problem or how unhealthy people have become. Diabetes is on the uprise, quadrupling in the last three decades.
The typical American diet is loaded with empty, and often hidden, calories and processed foods, which usually start with a sugary coffee drink first thing in the morning from a cafe or an at home latte maker. You don’t need to skip your daily caffeine fix to avoid all those extra calories, but getting that fix in the form of flavored coffee drinks is bad for your health and your waistline.
Typical flavored beverages, found at popular coffee hotspots like Dunkin’ Donuts or Starbucks, are loaded with artificial flavorings, colors sugar, cream, and syrup, which adds a significant amount of calories to your daily intake.
However, don’t panic at the thought of giving up your favorite breakfast treat just yet, there are still plenty of ways to have your morning coffee and skip all the extra calories.
Types of Flavored Coffee
Coffee Beans:
Whether you prefer your coffee beans to come already ground in order to brew in a thermal carafe coffee maker, or you unlock their freshness immediately before your coffee drips with a grind and brew maker, Flavored coffee beans do not have as many calories or added sugar as flavored syrups do, but they contain plenty of other harmful additives that may make you think twice before switching from sugary syrup drinks to flavored beans.
Even as tempting as coffee beans flavored as Pumpkin Spice, Caramel Macchiato, Bavarian Creme or Chocolate Raspberry sounds, knowing the process of how the beans are flavored should be enough to deter most people.
All artificially flavored coffee beans are flavored through a process using propylene glycol, while it is claimed to be safe when consumed in small doses, there are warnings that propylene glycol is an irritant to the skin and mucous membranes with prolonged contact. Along with propylene glycol, you will also find sodium benzoate and potassium sorbate, which are precursors for carcinogens and highly toxic in large amounts.
Additionally, reputable coffee vendors have taken the precautions to require any employee working with these artificial chemicals to wear hazmat gear, but millions of people worldwide drink coffee made from these artificially flavored beans without a second thought.
Coffee Syrup:
Coffee beans are often heavily-flavored to mask a cheap and inferior product.
But, as most companies are driven by their bottom line, they use cheap coffee beans that would otherwise taste bitter and unappealing and add flavors meant to delight the taste buds and senses to hide the product.
One of the most popular ways to do this is by using coffee syrups and creamers.
Whether it is Coffeemate at home or that added pump of Starbucks’ sweet syrup, you are adding an exorbitant amount of sugar to your morning delight. Sugar is one of the worst things for your health, leading to health problems such as diabetes, ADD, heart disease and obesity related illnesses.
Coffee syrups are condensed and on average thirty times sweeter than white sugar.
Just one ounce of a favorite brand of caramel syrup adds 19 grams of sugar and 80 calories. One ounce would be equivalent to about four pumps of syrup, and there are coffee drinks on menus such as Starbucks that contain seven pumps of syrup.
Conclusion:
Avoiding unnecessary calories and sugar can have a positive and beneficial impact on your health, and by including healthier options; you can still enjoy your coffee and have a better quality of living.
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2 cups of sugar calories
Does Flavored Coffee Have Calories?
In 2022, it doesn’t take long watching the news or skimming the headlines to see yet another story about America’s obesity problem or how unhealthy people have become. Diabetes is on the uprise, quadrupling in the last three decades.
The typical American diet is loaded with empty, and often hidden, calories and processed foods, which usually start with a sugary coffee drink first thing in the morning from a cafe or an at home latte maker. You don’t need to skip your daily caffeine fix to avoid all those extra calories, but getting that fix in the form of flavored coffee drinks is bad for your health and your waistline.
Typical flavored beverages, found at popular coffee hotspots like Dunkin’ Donuts or Starbucks, are loaded with artificial flavorings, colors sugar, cream, and syrup, which adds a significant amount of calories to your daily intake.
However, don’t panic at the thought of giving up your favorite breakfast treat just yet, there are still plenty of ways to have your morning coffee and skip all the extra calories.
Types of Flavored Coffee
Coffee Beans:
Whether you prefer your coffee beans to come already ground in order to brew in a thermal carafe coffee maker, or you unlock their freshness immediately before your coffee drips with a grind and brew maker, Flavored coffee beans do not have as many calories or added sugar as flavored syrups do, but they contain plenty of other harmful additives that may make you think twice before switching from sugary syrup drinks to flavored beans.
Even as tempting as coffee beans flavored as Pumpkin Spice, Caramel Macchiato, Bavarian Creme or Chocolate Raspberry sounds, knowing the process of how the beans are flavored should be enough to deter most people.
All artificially flavored coffee beans are flavored through a process using propylene glycol, while it is claimed to be safe when consumed in small doses, there are warnings that propylene glycol is an irritant to the skin and mucous membranes with prolonged contact. Along with propylene glycol, you will also find sodium benzoate and potassium sorbate, which are precursors for carcinogens and highly toxic in large amounts.
Additionally, reputable coffee vendors have taken the precautions to require any employee working with these artificial chemicals to wear hazmat gear, but millions of people worldwide drink coffee made from these artificially flavored beans without a second thought.
Coffee Syrup:
Coffee beans are often heavily-flavored to mask a cheap and inferior product.
But, as most companies are driven by their bottom line, they use cheap coffee beans that would otherwise taste bitter and unappealing and add flavors meant to delight the taste buds and senses to hide the product.
One of the most popular ways to do this is by using coffee syrups and creamers.
Whether it is Coffeemate at home or that added pump of Starbucks’ sweet syrup, you are adding an exorbitant amount of sugar to your morning delight. Sugar is one of the worst things for your health, leading to health problems such as diabetes, ADD, heart disease and obesity related illnesses.
Coffee syrups are condensed and on average thirty times sweeter than white sugar.
Just one ounce of a favorite brand of caramel syrup adds 19 grams of sugar and 80 calories. One ounce would be equivalent to about four pumps of syrup, and there are coffee drinks on menus such as Starbucks that contain seven pumps of syrup.
Conclusion:
Avoiding unnecessary calories and sugar can have a positive and beneficial impact on your health, and by including healthier options; you can still enjoy your coffee and have a better quality of living.
—
► Subscribe to the Freshnss channel on YouTube:
► Continue watching Freshnss Buyers Guides playlist on YouTube:
► Continue watching Freshnss Reviews playlist on YouTube:
► Continue watching Freshnss Recipes playlist on YouTube:
► Continue watching Freshnss Ideas playlist on YouTube:
► Freshnss website:
► Freshnss on Pinterest:
► Freshnss on Facebook:
► Freshnss on Instagram:
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Disclaimer:
2 Comments
Does Flavored Coffee Have Calories? https://freshnss.com/does-flavored-coffee-have-calories/
Great info!