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Keto Candy Bars Recipe 2 NET CARBS | Chocolate Nutty Crunch Candy Bars For Keto | fit crunch bars nutrition | How to cook tips and tricks
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Keto Candy Bars Recipe 2 NET CARBS | Chocolate Nutty Crunch Candy Bars For Keto
This keto candy bars recipe is filled with rich, crunchy deliciousness. And the best part is the fact that each one of these low carb keto candy bars has just 2 NET CARBS! Plus, they’re just incredibly easy to make, and require only a few keto friendly ingredients.
Written Recipe:
*MAKE SURE TO KEEP THE BARS FROZEN.
My Cookbook:
Sweet Cookbook:
Savroy Cookbook:
Instagram:
Ingredients I Used In Today’s Recipe:
Keto Chocolate Chips:
Sunflower Butter:
REFINED Coconut Oil:
Almonds:
Macadamia Nuts:
Sunflower Seeds:
Confectioners Swerve:
Lakanto’s Monk Fruit:
fit crunch bars nutrition
This keto candy bars recipe is filled with rich, crunchy deliciousness. And the best part is the fact that each one of these low carb keto candy bars has just 2 NET CARBS! Plus, they’re just incredibly easy to make, and require only a few keto friendly ingredients.
Written Recipe:
*MAKE SURE TO KEEP THE BARS FROZEN.
My Cookbook:
Sweet Cookbook:
Savroy Cookbook:
Instagram:
Ingredients I Used In Today’s Recipe:
Keto Chocolate Chips:
Sunflower Butter:
REFINED Coconut Oil:
Almonds:
Macadamia Nuts:
Sunflower Seeds:
Confectioners Swerve:
Lakanto’s Monk Fruit:
49 Comments
Written Recipe: https://www.thedietchefs.com/keto-candy-bars-recipe/
How many calories and protein?
Love it
macro?
Thanks !!! Is a delicious idea to eat π π π
Great recipe, I used organic unrefined coconut oil though as I love the little hint of coconut and chocolate together and it's a little healthier than refined oil. Yummy keto cookies
I made this as a diabetic i was looking for something that would not raise my blood sugar this was it ate on it all day still did not raise it delicious ! Highly recommended
WOW!!!π₯°subcribed doneπ€©π
@Joe Duff – The Diet Chef WOW!!! I am new to all this Keto recipes and stuff and this looks amazing!!! Thank you very much for sharing this recipe. I think I can eat the whole tray in one sitting…. LOL. Just kidding…. LOL.
Made some today, taste great, love them, thank you
Really nice recipe. Can you jot down the total carbs. I don't do not. Thank you π
I made the keto candy bars. They're good, very good, too good, addictive good.
I love your No nonsense approach to food prep and the fact that your appliances are not necessarily the high-end ones. It does my heart good that you are a very regular kind of guy with great chefing abilities!
Beautiful!
Eggwhite keto toast sandwich stacked with steak, bacon and avocado, with keto candy bar and ultra low carb ice cold beer to follow
Keto diet is such a nightmare lol
Just made these but made my dark chocolate into milk chocolate. I can't wait till they are set and ready but I did taste the chocolate! Yum!!!!
I m gonna make them now π
Thanks Joe your just Genius!!! Not to mention your ingredients aren't a "Laundry List".Been waiting for a free snickers barππππ
How do you store these????
I appreciate a book if you have one but I NEED video so THANK YOU, THANK YOU, THANK YOU.
Subtitules in spanish please.
Thank you
Porfa ponga sub titulos en espaΓ±olπ€
This bar is simply easy to make, has great ingredients, looks delish, and I will be making this recipe for me and my family (Mainly for me π). Thank you so much for sharing this recipe with your viewers and subscribers. ππΎππΎππΎβ€οΈβ€οΈβ€οΈ
"Taking some of those stress and frustrations out on those nuts" Title of Joe's sex tape. Sorry I couldn't help it. lol
Yes, low carbs, but what about the calories? If I wanted a keto dessert with maximum of 100 calories and low carb..what can that be? Cut TINY PIECE off of this? π
These look great. Too large a batch for me as I'd eat the whole tray. π These are very similar to chocolates I make. Careful as refined coconut oil may be refined with hexane. Also, refined has less nutrition as it is more processed. Additionally some may have trans-fats added. Lucky for me I like the flavor of coconut so I always use unrefined organic cold pressed virgin coconut oil. You can kick up the richness/flavor of these decadent treats by adding in some organic ghee, organic raw cacao butter and org. vanilla extract. Other extracts can be fun to play with like a touch of orange, or hazelnut, or almond, etc…..
Looks very good. I cant wait to try them. Thank you.
i just made them but ill have to keep them in the freezer right? cause they will start to melt. also i find them a bit sweet.
I made my own nutbutter from sunflower seeds. and i used 65 gr erythirol..
Last time I took my frustration out on nuts, it nearly ended with an ivo
Diet ? ……π€£ Butter /nut / coco oil
π
Great looking recipe. How do I store them? Freezer? Refridgerator? Ok in a box on the table? Thanks
Made these so so good thank you
Wow thank you for this, this what I really looking and craving π€€
Nice π
Best keto recipes chennel ππ»ππ»ππ»
Gracias, se ve muy rico π
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Made these yesterdayβ¦ Oh My Goodnessβ¦ I love them, ty so much my sweet tooth is so damn happy ππ»π₯°πππ₯
Bal
My greetings for you from Egypt.
Can you put these in a cuisinart to blend them
Dude: sugar alcohols have been proven to not be good for the digestive tract!
Oh my. I will love those bars. Thank you thank you. I just bought keto bars with 3 carbs. Thought l would try them. Not my fav. I am gonna make yours. Mmmm. Life saver once again you amazing manπ€£. Hugs Joe. β€οΈπ¨π¦
Why not use a food processor for the nuts?! Lol looks like a tasty recipe!π€
Yum, I will do that.
ππππππππ
The only frustration you'd have would be the cost!
I need this in my life BOMB π