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How to eat a Dragon Fruit
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What is a Dragon Fruit? Also known as Pitaya, Dragon Fruit is a beautiful cactus family fruit with bright magenta or white flesh speckled with small, edible seeds. Excellent source of vitamin C–and a low FODMAP food–the Dragon Fruit has a mild and slightly earthy flavor. The texture is often compared to kiwifruit. Although it is the fruit of a cactus, it does not have any spines or needles on the outer skin (unlike its cousin, the Cactus Pear).
Dragon Fruit is easy to peel—cut in half lengthwise and scoop out the flesh, or cut into rounds and peel. Enjoy alone, or add to salsa, fruit salads, smoothies, or cocktails. The mild flavor also pairs well with stronger flavors like pineapples and strawberries. The beautiful, unique skin can be used as a serving vessel.
Select bruise-free Dragon Fruits, although some scarring is common, and store refrigerated. These gorgeous tropical fruit is available year round.
Love Dragon Fruit? Share your photo and story with us!
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how to tell if a yellow dragon fruit is ripe
For more information and recipes:
What is a Dragon Fruit? Also known as Pitaya, Dragon Fruit is a beautiful cactus family fruit with bright magenta or white flesh speckled with small, edible seeds. Excellent source of vitamin C–and a low FODMAP food–the Dragon Fruit has a mild and slightly earthy flavor. The texture is often compared to kiwifruit. Although it is the fruit of a cactus, it does not have any spines or needles on the outer skin (unlike its cousin, the Cactus Pear).
Dragon Fruit is easy to peel—cut in half lengthwise and scoop out the flesh, or cut into rounds and peel. Enjoy alone, or add to salsa, fruit salads, smoothies, or cocktails. The mild flavor also pairs well with stronger flavors like pineapples and strawberries. The beautiful, unique skin can be used as a serving vessel.
Select bruise-free Dragon Fruits, although some scarring is common, and store refrigerated. These gorgeous tropical fruit is available year round.
Love Dragon Fruit? Share your photo and story with us!
Instagram:
Twitter:
Facebook:
Pinterest:
Check out MORE of Frieda’s Specialty Produce 101 on our channel:
11 Comments
Wow I love dragon fruit
dogshit
Tasty
Awesome. Just got a couple added for free to my Imperfect Foods delivery and wasn't quite sure what I'd do with them
It tastes like nothing
looks like a pink artichoke
Frieda…your hot!
Wow I tried this and I love it
how much is dragon fruit in countries like Vietnam or Philippines?
wow' thats so delicious yummy dragon fruit, thanks for sharing madam 🙂
Look like C grade dragon fruit, many white spot, only selling to local, remote market!