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DELICIOUS KETO CHICKEN SALAD! MOMS LOW CARB RECIPE – 350 CALORIE,S 25G FAT, 4G CARBS, 29 G PROTEIN | kroger rotisserie chicken nutrition | How to cook tips and tricks
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DELICIOUS KETO CHICKEN SALAD! MOMS LOW CARB RECIPE – 350 CALORIE,S 25G FAT, 4G CARBS, 29 G PROTEIN
DELICIOUS KETO CHICKEN SALAD! MOMS LOW CARB RECIPE – 350 CALORIE,S 25G FAT, 4G CARBS, 29 G PROTEIN #Keto #lowcarb #ChickenSalad
My Mom’s Chicken Salad Recipe:
Servings: 6
3 heaping cups of chicken, boiled and shredded (I used about 2 breasts and 3 thighs, but you can use all of one type of meat):
¾ cup mayo
½ cup sour cream, heaping
2 cup Frozen mixed veggies
1 tsp garlic powder
1/2 tsp salt
Salt and pepper to taste
Optional: Top with cayenne and paprika
**Please Note: Mixed Veggies can be replaced with just green beans and carrots**
Get the Best Tasting Chicken from Butcher Box for the Chicken Salad Here:
Nutrition per serving: Calories – 354, Fat –25g, Protein – 29g Total Carbs – 4.3g Net Carbs – 3.8g
MAKE CHIPS (end of this video):
Check Out Low Carb Love’s Keto Mug Bread used in this video:
More Keto Low Carb Mug Cakes:
Best Low Carb & Keto Cakes
Keto Low Carb Desserts by Low Carb Love
Best 1 Minute Keto Mug Cake
Keto Low Carb Sugar Free Jello
Keto Low Carb Asian Meals:
BEST KETO SHRIMP FRIED RICE I Super Fluffy I Easy and Simple Meal
BEST KETO HONEY WALNUT SHRIMP I Tastes Like the Restaurant I Easy & Simple Recipe
KETO CASHEW CHICKEN I EASY & SIMPLE CHINESE TAKEOUT MEAL
FTC: Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for you guys 💗
kroger rotisserie chicken nutrition
DELICIOUS KETO CHICKEN SALAD! MOMS LOW CARB RECIPE – 350 CALORIE,S 25G FAT, 4G CARBS, 29 G PROTEIN #Keto #lowcarb #ChickenSalad
My Mom’s Chicken Salad Recipe:
Servings: 6
3 heaping cups of chicken, boiled and shredded (I used about 2 breasts and 3 thighs, but you can use all of one type of meat):
¾ cup mayo
½ cup sour cream, heaping
2 cup Frozen mixed veggies
1 tsp garlic powder
1/2 tsp salt
Salt and pepper to taste
Optional: Top with cayenne and paprika
**Please Note: Mixed Veggies can be replaced with just green beans and carrots**
Get the Best Tasting Chicken from Butcher Box for the Chicken Salad Here:
Nutrition per serving: Calories – 354, Fat –25g, Protein – 29g Total Carbs – 4.3g Net Carbs – 3.8g
MAKE CHIPS (end of this video):
Check Out Low Carb Love’s Keto Mug Bread used in this video:
More Keto Low Carb Mug Cakes:
Best Low Carb & Keto Cakes
Keto Low Carb Desserts by Low Carb Love
Best 1 Minute Keto Mug Cake
Keto Low Carb Sugar Free Jello
Keto Low Carb Asian Meals:
BEST KETO SHRIMP FRIED RICE I Super Fluffy I Easy and Simple Meal
BEST KETO HONEY WALNUT SHRIMP I Tastes Like the Restaurant I Easy & Simple Recipe
KETO CASHEW CHICKEN I EASY & SIMPLE CHINESE TAKEOUT MEAL
FTC: Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for you guys 💗
41 Comments
OMGosh! I love this, such a great recipe, thank you for sharing it 😊
I made this today, and it is really good! Tell your mom thank you! 🙂
Am going to make that today thanks
Soooo amazing
Hola chica bella. Las verduras congeladas no la tengo que cocinar?. Muchas gracias y muchas bendiciones!🌺
Me encantan tus videos 🤗🤗
Just made this! Added pickled jalapeños for a kick and WOW!
Love your recipes, but mixed veggies in chicken salad- …
Love thank you ,Mayra you the best🥰🙏👼
Where is the chip recipe? this looks delicious! Thank you.
Thank you for the recipe. New to this channel. I hope I learn how to cook keto differently. Because I was starting to get a bit annoyed of egg. So new subscribers to you. Now to binge on your videos to get to know you as well🤗btw this also made me think of my Mexican momma who also did this dish .
Looks delicious. Can you just omit the mixed vegetables if you want to lower the carbs? Does it take away from the taste?
I love the added sour cream, we always used just mayo w a little mustard and always added fresh onion and finely chopped celery. This looks great, thanks!
THIS IS JUST WORKE FOR ME AND I HAVE LOST A LOT OF WEIGHTS !!
You can also add shredded lettuce
I made your recipe today and my daughters loved it. I didn't put the mix veggies, just green peas. I didn't tell them there was sour cream in it and they ate it all. Loved it. Thank you.
I just made this recipe for my family. Its amazing and simple to make. Thank you for sharing.
I need the recipe for those chips you used for the chicken salad please
My mom makes the same dish and we put it on tostadas! Sooooo good!
Great recipe! I omitted the frozen veggies, and added celery and peppers for crunch. Thank you, Mama! I’ll be making this over and over again. 🥰
I can't wait to try this! Where is your chip recipe? The link you post is to your yummy salsa recipe.
I want to try this before but I was afraid of the vegetables, now see you eat this I’m ready to eat it 👍
Were is the almond buns. I would love to try them. Love your recipes. Thanks for sharing it with us.
This looks delicious 😋
I do love the video and do have all the ingredients at home, but beans make me skeptical regarding the recipe. No sure how much carbs are on beans.
Looks like your moms got a winner recipe right there. Thank you for sharing with all of us…. now time to go try out moms recipe 🤤🤤🤤
You are the best!! I enjoy your journey!!
Well I just heard I should’ve listened further along. So I did cook them in the microwave.
Do you cook the mixed vegetables before you use them? Or are they frozen when you mix them with the mayonnaise and the chicken?
Yum! Chicken salad looks so good! Gotta try it out 🙂
How much chicken did you use? I don’t think I saw that?
Corn , carrots and peas ?
i got your video in my recommended and i was like “what does this fit girl know about keto😒” but i then read you lost 135 pounds, i’m sorry for judging you. i should know better than to judge a book by its cover
Thanks for the recipe
Thank you for all the yummy stuff you show us to make. Me encanta la ensalada de pollo, con un chingo de tapatío 😉. Where do you get the bread to make the chips out of please?
Yes the home style chicken salad 😋👌🏼
Ooooh my gosh, yes! I needed this SO bad!
Mayra ,I love your recepies!!! Saludos desde Monterrey
Girl, are you psychic?!? I've wanted a chicken recipe! I've been buying a ready made one from Sprouts and was wanting to make my own. Really so happy to know your wonderful channel!!
Looks good! You have some great recipes. Also happy to see your hair braided while prepping the food so that your hair doesn't fall into the food. My hair is long and I struggle to keep it out of the food also. Professional chefs wear some kind of head covering on TV but braiding works too. Keep up the good work!
What’s the serving size for one portion